Q: What is virtual therapy?

A: Virtual therapy, or teletherapy, is a form of therapy that is conducted online or over the phone. It allows you to access therapy from the comfort of your own home or wherever you may be located.

 

Q: How do I access virtual therapy with Unapologetically U?

A: To access virtual therapy with Unapologetically U, simply book an appointment on our website or contact us directly to set up a virtual session.

 

Q: Is virtual therapy as effective as in-person therapy?

A: Yes, virtual therapy has been found to be just as effective as in-person therapy for a variety of mental health issues.

 

Q: How do I prepare for a virtual therapy session with Unapologetically U?

A: Before your virtual therapy session, make sure you have a quiet and private space where you can speak freely. Test your internet connection and make sure you have any necessary equipment, such as a webcam or microphone.

 

Q: What types of mental health issues can be treated through virtual therapy with Unapologetically U?

A: We offer virtual therapy for a variety of mental health issues, including anxiety, depression, trauma, and relationship issues.

 

Q: What are the benefits of virtual therapy with Unapologetically U?

A: Virtual therapy with Unapologetically U offers increased accessibility and flexibility, allowing you to access therapy from anywhere. It can also be more affordable and can help reduce the stigma associated with seeking therapy.

 

Q: Is virtual therapy covered by insurance?

A: Many insurance companies now cover virtual therapy, but coverage will vary depending on your plan. We recommend checking with your provider before scheduling a virtual therapy session.

 

Q: How long does a virtual therapy session with Unapologetically U last?

A: Virtual therapy sessions with Unapologetically U typically last 45-50 minutes.

 

Q: What can I expect during my first virtual therapy session with Unapologetically U?

A: During your first virtual session, your therapist will get to know you and your concerns in more detail. They will also provide you with an overview of what to expect from therapy and answer any questions you may have.